First Consultation (Online)

€60,00

Your first online nutrition consultation

What’s included:

  1. Understanding You – personal, medical, and sports history, and goal setting when applicable.
  2. Understanding Your Habits – review of routines and nutrition patterns.
  3. Planning Your Strategy – defining and discussing your personalised approach.
  4. Delivered Materials – nutrition plan, body composition report (if available), shopping list, and any additional resources you may find useful.

    Note: The main difference from in-person consultations is the absence of on-site body composition assessment. External evaluation data, self-measurements, or photos may be requested.