First Consultation (In-Person)

Your first in-person nutrition consultation.

What’s included:

1. Understanding you – personal, medical, and sports history, when applicable.
2. Understanding your body – body composition assessment and goal setting.
3. Understanding your habits – review of routines and nutrition patterns.
4. Planning Your Strategy – defining and discussing your personalised approach.
5. Delivered materials – nutrition plan, body composition report, shopping list and any additional resources you may find useful.

Take the first step today and unlock the power of personalised nutrition.